Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

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Amount of nutrients in 100 g (grams) of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light.

NutrientAmount and UnitPercentage
Water 52.44 g 52.44%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 1.53 g 1.53%
Total lipid (fat) 34.18 g 34.18%
Ash 2.46 g 2.46%
Carbohydrate, by difference 9.39 g 9.39%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 5.38 g 5.38%
Sucrose 4.12 g 4.12%
Glucose (dextrose) 0.54 g 0.54%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0.29 g 0.29%
Starch 4.7 g 4.7%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.31 mg
Magnesium, Mg 2 mg
Phosphorus, P 27 mg 0.03%
Potassium, K 63 mg 0.06%
Sodium, Na 848 mg 0.85%
Zinc, Zn 0.2 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.013 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg
Riboflavin 0.03 mg
Niacin 0.028 mg
Pantothenic acid 0.27 mg
Vitamin B-6 0.015 mg
Vitamin B-12 0.17 µg
Vitamin A, RAE 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 10.41 mg 0.01%
Tocopherol, beta 0.07 mg
Tocopherol, gamma 11.14 mg 0.01%
Tocopherol, delta 2.11 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 65.8 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 3.288 g 3.29%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.022 g 0.02%
15:0 monounsaturated fatty acid 0.011 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 2.044 g 2.04%
17:0 heptadecanoic, margaric fatty acid 0.034 g 0.03%
18:0 octadecanoic, stearic fatty acid 0.863 g 0.86%
20:0 eicosanoic, arachidic fatty acid 0.167 g 0.17%
22:0 saturated fatty acid 0.102 g 0.10%
24:0 saturated fatty acids 0.043 g 0.04%
Fatty acids, total monounsaturated 16.662 g 16.66%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.081 g 0.08%
16:1 cis monounsaturated fatty acid 0.081 g 0.08%
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.043 g 0.04%
18:1 undifferentiated 15.97 g 15.97%
18:1 cis 15.923 g 15.92%
18:1 trans 0.047 g 0.05%
20:1 eicosenoic, gadoleic 0.533 g 0.53%
22:1 undifferentiated, docosenoic, erucic 0.034 g 0.03%
22:1 c saturated fatty acid 0.034 g 0.03%
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 11.776 g 11.78%
18:2 undifferentiated 8.511 g 8.51%
18:2 n-6 c,c 8.381 g 8.38%
18:2 conjugated linoleic acid (CLAs) 0.028 g 0.03%
18:2 t not further defined 0.102 g 0.10%
18:3 undifferentiated, octadecatrienoic, linolenic 3.188 g 3.19%
18:3 n-3 c,c,c (ALA) 3.188 g 3.19%
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.024 g 0.02%
20:3 undifferentiated 0.02 g 0.02%
20:3 n-3 0 g
20:3 n-6 0.02 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.022 g 0.02%
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.01 g 0.01%
Fatty acids, total trans 0.149 g 0.15%
Fatty acids, total trans-monoenoic 0.047 g 0.05%
Fatty acids, total trans-polyenoic 0.102 g 0.10%
Cholesterol 33 mg 0.03%